PERSONAL TRAINING
PERSONAL TRAINING
result. Our approach is comprehensive and strives to improve all fitness components
necessary to allow our clients achieve optimum performance. Through training various
performance.


POST - REHAB TRAINING

  • Post rehabilitation services are the development and implementation of fitness
    and conditioning services for clients who need continued conditioning following
    surgery and other special needs. Our rehabilitation services do not replace the
    medical advice of your physician, physical therapist, etc. The post rehab program
    may provide the following services:

  1. Functional Assessments
  2. Strength Training
  3. Flexibility Training
  4. Cardiovascular Training
  5. Functional Conditioning
  6. Weight Reduction
  7. Core Stabilization Training

  • Who should be referred to the post rehab program?

    The typical post rehab client has residual deficits in joint stability, flexibility,
    coordination, endurance, proprioception, muscle fiber recruitment and strength.
    This person should be medically stable and cleared by their physician to begin an
    exercise program. Additionally, for those clients who have received the maximum
    benefits from physical therapy and or chiropractic care, G-Form Fitness can
    develop “ a structured supervised conditioning program,” to further rehabilitate
    the injury. The condition may be chronic greater than 30 days or secondary to
    major trauma related to ligament rupture, disk herniation, fracture or surgery. It
    is not necessary for these clients to obtain a referral from their physician or
    physical therapist.



       









  • G-Form Fitness Post Rehab Program has Successfully Developed and implemented
    the following programs.
  • ·        Carpal Tunnel Syndrome
  • ·        Shoulder Dislocation
  • ·        Rotator Cuff Tear
  • ·        Golfer’s Elbow
  • ·        Tennis Elbow
  • ·        Shoulder Impingement
  • ·        AC Joint Separation
  • ·        Total Hip Replacement
  • ·        Total Knee Replacement
  • ·        Patella Tendon Rupture
  • ·        Patella-femoral Syndrome
  • ·        Ankle Fracture/Sprain
  • ·        Achilles Tendon Rupture
  • ·        Spinal disc herniation
  • ·        Spondylolisthesis
  • ·        Degenerative Joint Disease
  • ·        Hypertension
  • ·        Diabetes
  • ·        Congestive Heart Failure
  • ·        Pulmonary Edema
  • ·        Asthma
  • ·        Emphysema
  • ·        Fibromyalgia, Osteoarthritis, Rheumatoid Arthritis, Multiple Sclerosis
                              and Cerebrovascular Accident
19700 West  Bluemound Road  -   Brookfield, WI 53045  -  Tel: 262-797-8676                                             EMAIL US

G FORM FITNESS
CALL NOW TO SCHEDULE YOUR FIRST APPOINTMENT
262.797.8676