
| TESTIMONIALS FROM OUR CLIENTS |
| Testimonial Question: Please describe how G-Form Fitness has impacted your sports performance. IE. Confidence, Weight Loss, Strength, Balance, Agility, Core Please describe how G-Form Fitness has impacted your sports Strength, Power, Speed, etc. Answer: I am much stronger and in great physical condition. I get comments all the time from people on how I have lost weight and bulked up at the same time. Notes: Personal training client for one-year, lost 45lbs, decreased body fat from 28% to 10%. Currently, Andrew is attending college with exercise being a regular part of his curriculum. Thanks for all the support, Andrew Janowski |
| Testimonial Question: What should someone expect if they hire a personal trainer at G-Form Fitness? Answer: A personal trainer with a solid background in fitness who will meet your needs and make the program specific to your goals. Helping you with sequential workable steps for achieving your goals, with support and professionalism. Question: What benefits could you attribute to hiring a personal trainer at G-Form Fitness? Answer: The first benefits I realized was at my doctors visit where my cholesterol dropped over 30 points and my blood pressure finally was in the normal range. Also, I had difficulty even walking the steps at my home, now I am participating back in German Folk Dancing. Thanks for all the help, Janet Luty |